Sex positions that help you lose weight

Sex positions that help you lose weight

 

The crazy little things we do in the bedroom also contribute to the well-being of our partners as well as to maintaining our physical shape. Here are the best sex positions for weight loss to combining the useful and the pleasant in the most literal way possible.

The missionary

Yes, we strongly believe that many of you are bored with this classic position. However, if you want to carve out a body worthy of any desire, the missionary position is the best choice with a call girl in Paris.

During sex, the man will train the muscles of the arms, back, buttocks, and most of the abdominal muscles. This position is also beneficial for women because during sex they intensely use their pelvic and gluteal muscles.

For a more intense workout, you can have your partner put their feet on your shoulders and lift their pelvis as you step in.

L'arcade

This position trains all muscle groups of the partners. For the arch, ask your partner to sit on their back. You kneel in front of her and lift her pelvis to an angle that allows for penetration.

Thus, during intercourse, you will be sitting on your knees, with your back slightly tilted, while supporting your pelvis. Your partner will lean on the tips of your fingers and keep your back arched. If you want to experiment even more with this position, ask your partner or a Paris call girl to synchronize the movement of her belly with the penetration.

The bridge

A fairly complicated sex position, but one that helps you burn more calories than a day spent in the gym because it trains all muscle groups. Here's how to do it.

The man will sit on the attic (his hands will go all the way back and his back will flex until you touch the floor with the palm of your hand) and the partner will sit on top, resting his hands on them. thighs from the ground floor and sitting on tiptoe like a Paris call girl.

Another variation of the bridge is one in which the partner was seated in a similar position, while the man would kneel in front of her. Grasping her buttocks with both hands to support him, her partner will penetrate her, while she will remain with her back arched.

 

Wheelbarrow

The wheelbarrow is ideal for people who want to increase the muscle mass of their hands and feet and thus for a call girl in Paris. This position involves the following muscle group: shoulders, trapezius, quads, biceps, chest, abdominal muscles, and knee tendons.

For the maid position, the man will sit behind his standing partner and cover his pelvis, lifting him up to the level of the penis. Your partner will be sitting with their arms on the edge of the bed and their legs flexed so that their feet are touching their partner's back.

Warm embrace

Another ideal position to maintain physical shape. To begin with, the man will be sitting on his feet, while his partner will jump into his arms. During sex, the woman will wrap her legs around the middle of her partner and with her hands wrapped around her neck or left on the partner's back. This position trains the muscles of the legs, back, both the trapezius and the abdominal muscles.