How to become a better lover

Contrary to popular belief, you don't need to learn the Kama Sutra positions like an escort girl Monaco or have countless conquests to be good in bed. The secret indeed lies in much more subtle and realistic details than those we are tempted to think of most of the time.

According to the words of the elders statistically supported by British researchers, women are emotionally complicated beings. Therefore, sex with them too.

But beyond these feminine complexities, men can become better lovers if they follow a few simple rules.

Don't judge your partner!

Sex therapist Ian Kerner believes that lovers who value a fulfilling sex life find understanding in their partner, no matter what one or the other fantasizes about. It's important not to be afraid that sharing a little bolder sexual desire will be reluctantly received or offend your partner. “Try to listen to what your boyfriend or girlfriend has to say or the escort girl if that's the case. This does not mean that you have to follow the fantasy, but you can discover that the proposal appeals to you and put it into practice,” explains Ian Kerner.

Inventiveness above all

maintaining the couple's sexual interest

Rich imagination is an essential ingredient for a skillful lover. For example, where everyone sees a simple bra, you see an item that can be turned into handcuffs for a love match. “It doesn't matter whether it's the armrest of an armchair, a table, a cupboard... you need inventiveness in the life of a couple. Getting out of the routine is crucial to maintaining the couple's sexual interest,” explains psychotherapist Pepper Schwartz.

Sex is always on your mind

Sexual desire is diluted if we only think about sex when we have time or when we watch a hot scene on TV with an escort girl. Sex largely depends on the mind. So don't immediately dismiss an exciting thought when it comes to mind during the day. It is good to observe what attracts us and what we consider exciting, exciting as for an escort girl. The brain and libido are inextricably linked, it is not in vain that the brain is said to be the largest sexual organ, according to Schwartz.

Selfishness doesn't take place in the bedroom

Focusing on satisfying your partner can help shape an explosive sex life, but only if the reciprocal is valid. Every partner, like every escort girl, needs to pay attention to their partner's needs, without that means someone has to be left in the background. “Maybe her boyfriend wants to have sex in the morning and she prefers the evening. The balance between each other's desires is proof of the couple's lack of selfishness,” Kerner points out.

You are ready to try everything at least once

It's hard to be good in bed if you do what you do every time, believing you're doing well. We don't have to go to extreme positions, but we should have the curiosity and joy to constantly experience new things in sex, says sex therapist Pepper Schwartz. “Again, that doesn't mean we have to accept a trio if the idea doesn't appeal to us in any way. But there's no reason to turn down what we find interesting because we're embarrassed or afraid to try. Shame is the enemy of a healthy couple's sex life. »

Learn to feel good and alone

Knowing your own body means that we will enjoy more sexual pleasure in the company of our partner. Kerner especially advises women in long-term relationships or who are married not to forget about complacency. “Contrary to popular belief, masturbation does not reduce sexual desire. The effect is often exactly the opposite, ”explains the psychologist.

A sense of humor works wonders

Sex should relax, relax, but it often happens, especially for women, on the contrary. A few extra pounds are enough to compromise your sex life. We don't have to be perfect to be sexy or attractive. The confident attitude and the power to joke about certain flaws will win us every time, Schwartz shows. Of course, exercise and a balanced diet are aspects that depend on sexual performance and well-being, including in married life. An active life helps us have more energy and more mental availability for sex.

sexual performance and well-being

Spontaneity and initiative

Both women and men appreciate being taken by surprise from time to time. The wife who greets her husband from work dressed only in underwear or the boyfriend who initiates a love affair in the open-air… Scenarios exist, and a little courage is often lacking, according to sexologist Ian Kerner.

Other extremely interesting studies show that such foreplay also helps men maintain an erection longer and perform better in bed.

So the XXX movies that delight you have a twisted storyline, in which she wants sex even when she's doing the dishes and is always ready, and he has an erection that lasts for several episodes. Really?

Your partner is a little more complex than that, and if you want to satisfy her, choose your fantasies well and pay attention to sex parties. Oh, and don't forget the oral sex.